7/23/13

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Summer Golf Video Series: Upper Body Flexibility

Today we invite you to follow along as Garden of the Gods Club Sports Club Manager Lauralee Beerman helps Gene Gabelmann, our director of golf, prepare for the summer golf season. After undergoing corrective surgery following a back injury in September 2012, Gene is ready to get back in shape and get back out on the golf course. Today, Lauralee–who is Titleist Performance Institute certified in golf fitness–shows Gene yoga exercises to help improve flexibility in his upper body.

Thanks for watching. If you are interested in learning more about membership at Garden of the Gods Club, we encourage you to contact Membership Director Tracey Kalata at 719.520.4980 or tkalata@ggclub.com. To schedule a session with Lauralee, please contact the Sports Club at 719.329.4009.

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7/16/13

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Summer Golf Video Series: Lower Body Flexibility

Today we invite you to follow along as Garden of the Gods Club Sports Club Manager Lauralee Beerman helps Gene Gabelmann, our director of golf, prepare for the summer golf season. After undergoing corrective surgery following a back injury in September 2012, Gene is ready to get back in shape and get back out on the golf course. Today, Lauralee–who is Titleist Performance Institute certified in golf fitness–shows Gene yoga exercises to make the lower body more flexible.

Thanks for watching. If you are interested in learning more about membership at Garden of the Gods Club, we encourage you to contact Membership Director Tracey Kalata at 719.520.4980 or tkalata@ggclub.com. To schedule a session with Lauralee, please contact the Sports Club at 719.329.4009.

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7/9/13

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Summer Golf Video Series: Cardiovascular Training

Today we invite you to follow along as Garden of the Gods Club Sports Club Manager Lauralee Beerman helps Gene Gabelmann, our director of golf, prepare for the summer golf season. After undergoing corrective surgery following a back injury in September 2012, Gene is ready to get back in shape and get back out on the golf course. Today, Lauralee–who is Titleist Performance Institute certified in golf fitness–shows Gene the importance of burning excess fat with cardiovascular training.

Thanks for watching. If you are interested in learning more about membership at Garden of the Gods Club, we encourage you to contact Membership Director Tracey Kalata at 719.520.4980 or tkalata@ggclub.com. To schedule a session with Lauralee, please contact the Sports Club at 719.329.4009.

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